Teenagers practicing Taekwondo

Program Overview

Our Teenage Taekwondo Program for Ages 10-16 features dynamic 40-minute sessions designed to provide comprehensive martial arts training. This program emphasizes physical fitness, self-discipline, and personal growth while providing an excellent outlet for energy and stress.

Physical Fitness

Build strength, flexibility, endurance, and overall physical conditioning

Self-Discipline

Develop mental focus, self-control, and the discipline needed for success

Confidence Building

Gain self-confidence through achievement, skill development, and positive reinforcement

Teen students learning technique

Building Strong Character

Our teenage program goes beyond physical training to help young adults develop essential character traits and life skills. Students learn respect, perseverance, and goal-setting while building lasting friendships with their peers.

Proper Technique

Learn authentic Taekwondo techniques with emphasis on correct form and execution

Respect & Responsibility

Develop respectful behavior and take responsibility for personal growth

Stress Relief

Healthy outlet for energy and stress during challenging teenage years

Program Benefits

Physical Excellence

Comprehensive fitness training for strength and endurance

Mental Strength

Develop focus, discipline, and mental resilience

Goal Achievement

Learn to set and achieve goals through belt progression

Frequently Asked Questions

Find answers to common questions about our programs, training, and membership

We offer classes for all ages, from young children to adults. Our programs are tailored to different skill levels and goals.

No prior experience is required! We welcome beginners as well as experienced martial artists looking to refine their skills.

Comfortable athletic wear is fine for your first class. If you decide to continue, we'll guide you on getting a uniform and gear.

We recommend attending at least two classes per week for steady improvement, but you can train more frequently based on your goals.

We go beyond physical training to focus on building strong character. Our program is rooted in the values of loyalty, discipline, and perseverance helping students grow into confident, respectful individuals both on and off the mat. We teach not just technique, but the mindset and spirit of true martial artists.